Welcome to our running base
Kyrgyz Trail Running Federation
Trail Running Camp in virgin mountains
at the heart of Tien Shan
7 days
new running itinerary every day
daily hamam and massage to recover
workout at 1700-3000m altitude
enjoy spectacular views
Day 1
Acclimatization day.
Day 2
Strides and fartleks.
Itinerary #1
Day 3
Intervals, sprints, uphills.
Itinerary #2
Day 4
Welcome to anaerobic nightmare :-)
Tempo run
Itinerary #3
Day 5
Recovery
Day 6
Wild trail race
25-50K
Day 7
Recovery and Departure
Become a part of a strong team and reach new high results.
MEET OUR TRAINERS
Azamat
Running
Long distance runner. Professional rescuer.
Nurlan
Endurance
Ultra runner. Passionate for mountains.
Join us
enjoy running in virgin mountains
3-5 runners teams are welcome
$1000/person
  • 7 days with all transfers
  • city-tour in Bishkek
  • all inclusive, except wine and spirits
  • medical insurance included
  • 2-3 bed rooms
Get now
individuals
$1200/person
  • 7 days with all transfers
  • city-tour in Bishkek
  • all inclusive, except wine and spirits
  • medical insurance included
  • 2-3 bed rooms
Get now
tailored programs for more than 7 days
by request
Get now
Contact us:
Nurlan
+996 555 797 767
590541@gmail.com
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